Welcome — Something in You Is Asking for Change

I offer a grounded, psychologically informed space for people navigating inner change, crisis, or transition. My work integrates depth psychology, psychosynthesis, and contemplative traditions to help inner experience become meaningful, ethical, and livable — not overwhelming or abstract.

You might be:

• Living with anxiety, burnout or low mood

• Struggling with identity, self-worth or inner conflict

• Feeling disconnected, without knowing why

• Facing loss—of a loved one, relationship, or direction

• Processing a crisis—psychedelic, spiritual or emotional - — and seeking careful integration rather than quick answers

• Repeating patterns, despite your best efforts to change

These experiences aren’t failures — they’re signals. Often, they point toward a deeper part of you asking to be heard. They invite us to slow down and face the fears, wounds and disowned aspects we’ve long avoided.

This isn’t quick-fix therapy. It’s the courageous work of sitting with discomfort, exploring your shadow, changing the meaning of your suffering and transforming pain into potential. People may feel challenged — sometimes unsettled — but always held within a steady, reflective process that supports clarity and new direction.

How I Work

I won’t “fix” you — but I will walk beside you.
My role is to offer you “psychological mindedness”- insight, curiosity, and compassion, holding a steady and attuned space as you meet yourself more fully. Our work focuses not only on insight, but on how inner change translates into daily life, relationships, choices, and self-leadership.

If Something in You Resonates

You don’t need to have the perfect words…you just need the willingness to begin…

→ I offer a free consultation to explore whether we’re a good fit.
You’re welcome to reach out.